Triphasic sleep, Day 2

More consistent schedule than Day 1, more tired me today!

The beginning wasn’t too great; it took me half an hour to fall asleep, and when I did, I only slept for half an hour. The next two time slots, 12AM and 7:30AM, went exactly as planned. Instead of spending an extra half an hour asleep like I did last post, I decided to give myself half an hour to fall asleep and the normal one and a half hours to rest. I figure if I keep messing with the schedule to give myself more sleep I’ll never adjust. So I fell asleep at both of those designated times, and slept for as long as I needed to. As of writing, I feel sleepy. Like, I really want to sleep. I’ve learned that I lose my will to sleep after a couple of hours, so I’ll just try to wait it out…

So far, the hardest part I find is waking up. The second I open my eyes and start to do something, I feel miserable and want to just lay down for a few hours. All I’ve been doing so far is trying to pass the time by watching a lot of YouTube videos and doing a casual Mega Man-marathon.

Advertisements

About Tpcool

Gamer and modder.
This entry was posted in Triphasic sleep schedule. Bookmark the permalink.

Reply to this!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s